THIS WORKSHOP HAS BEEN POSTPONED UNTIL FURTHER NOTICE.

Be ready for an amazing time! Join Alyssa Warren to help you balance your chakras through a gentle yoga practice.

In this 90 minute workshop, you will experience:

✨ A brief overview of the chakra system

✨ A guided meditation utilizing breath and sound to bring awareness and experience feeling your own vibrational energy in your seven main chakra centers

✨ A gentle vinyasa-style asana practice, set to healing music, that will continue to activate and bring balance to your energy centers 

✨ A restorative savasana (last pose in your practice)

No experience necessary. Explanations + variations will be provided to meet every student’s unique needs. Although nothing is required, please feel welcome to bring any props/support that bring you comfort. 

Cost: $50*

Sign up HERE

*Non-refundable

About the instructor: Alyssa Warren is a functional yoga instructor and a light-worker who’s also trained in yin yoga. She believes passionately that yoga is about the unique feelings and sensations we each experience, and her goal in every class is to help students find present moment awareness and come into their bodies, using breath and movement to clear and transmute energy.